What can you get out of volunteering?

Volunteering is not only good for the community, but can improve your physical and mental health and wellbeing. Here are just some of the things volunteering can offer you in return for your time:

• New skills and valuable work experience
• Making new friends
• Better physical and mental health and wellbeing
• Giving something back Improving your confidence
• A connection to others in the community
• Help to improve how things work for the better